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enfrENG    FR     中文资料

By

Jodie Richardson, PhD, Psychologist

Body Image In Sport

The relationship between athletes and their bodies can be a complicated one. Dr. Jodie Richardson's Body Image in Sport is an engaging and comprehensive look into this complex and sometimes difficult relationship. Jodie examines some of the facts about body dissatisfaction in athletes - causes and specific issues - and outlines an education plan based...
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REAL help for teens struggling with eating, activity or body image

As parents, we want our kids to be healthy, body and mind, but sometimes we feel like we have little control or influence. We want them to learn how to take care of themselves in a healthy way, without developing an unhealthy preoccupation with their eating or body image. So, how can we help our...
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Online Workshops for Dietitians – Eating Disorders & Sport

Two exceptional and essential workshops for dietitians who want to deepen their understanding of the connections between eating disorders and sport
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Notebook with words be brave, be bold, be beautiful, be you

Psychotherapy Can Help, Here’s a Story About How…

In this post, Dr. Jodie Richardson captures what psychotherapy can do for you in a very clever way.
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We All Know What It’s Like To Feel Fat. Let’s Try To Change That For Our Next Generation.

Let's teach the next generation to love their bodies! This blog post proposes an end to body shaming, and provides suggestions for ways we can teach messages of body positivity and health instead.
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jar with words "go for it"

Want To Change The World? Start By Connecting To You: Part 3

Part 3 of a 3-part series: after identifying your WHOs and your WHATs in parts 1 and 2 of this series on self-care, learn the HOWs of self-care in this final post.
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