enfrENG    FR     中文资料
enfrENG    FR     中文资料

We offer:

Cognitive Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Dialectical Behavioural Therapy (DBT)

Mindfulness-Based Therapies

Psychodynamic Therapy


We provide services for:

Children, Adolescents & Adults

Individuals, Couples & Families

English, French, and Mandarin speaking individuals

We can help with:

Eating, weight-related difficulties, and bariatric surgery

Depression and burnout

Anxiety and stress

Obsessive-Compulsive Disorder

Emotional regulation difficulties

Grief and loss

Self-esteem and body esteem

Relationship difficulties

Parenting issues

Personality Disorders

Health-related distress

Among others…

Our space is your space


A message from our founders

Allow us to introduce ourselves: Jodie, Lisa and Andrea, we are the founders of Connecte. The three of us came together with a vision of a modern therapy space: warm, comfortable and inviting, that truly fosters connection and community. We chose to call our community Connecte because we believe in the importance of people being in tune with themselves, their needs, their thoughts, emotions, and bodies but also in the benefits of individuals connecting with each other. At Connecte, we empower and connect you with what you need to live your life to its fullest.

Our Services

Book a session

Attend an event

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