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Live your best life through psychotherapy

We are open! And currently seeing clients mainly through online or phone sessions, with some exceptions. Please read our Covid-19 Statement for more details.

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Knowledge is power

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All About Therapy : Blogs

Check out our blog posts jammed packed with helpful tips and strategies that can help you nurture the areas of your life that are important to you.

All About Therapy : FAQ

Everything you wanted to know about therapy but were afraid to ask. Check out our FAQ section and find out more different types of therapy offered at Connecte.

Local Resources

Learn about local resources and get some practical information on mental health services in the Montreal area.


On this podcast Dr. Jodie Richardson and motivation expert Dr. Richard Koestner dive into the research exploring why its so hard to stay motivated and change our habits.

Join us at one of our events

Online Workshops for Dietitians – Eating Disorders & Sport

Two exceptional and essential workshops for dietitians who want to deepen their understanding of the connections between eating disorders and sport
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Therapy For Anxiety: A Group For Adults

This 8-week group will address the most common anxiety issues and help you learn coping skills to process your emotions, face challenging situations and promote change to improve your quality of life.
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Single And Considering Motherhood? Single Motherhood By Choice

Single And Considering Motherhood? Join this half-day seminar offered at Connecte where you will explore your potential and options for yourself and your future family
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Connecte Psychology