Library - Connecte Psychology

Blog

Are Your “Rules for Living” Sabotaging Your Self-Esteem?

For some of us, holidays are a time we want to make everything 'perfect' for family and friends, whether it be with meals, gifts or decorating for festivities, and while it's natural for...

Growing Together

The cozy Fall change of seasons can signal changes in the tone and the depth of our of our intimate partner relationships as well. Read on to explore couples and family therapist Candace...

Seeing red: what to do when you feel angry

If you feel like anger is hard to regulate, you’re not alone! Many of us feel lost when it comes to coping with feelings of anger. Connecte clinical psychologist Dr. Marianne Lemay offers...

Unraveled

What is therapy, and why is it helpful to slowly take things apart? Suffering in one form or another draws people to consult, and people’s expressed goals most often involve various ways of...

Podcasts

Episode #1: An Introduction To Professor Richard Koestner And The Why, How And With Whom of Goal Pursuit

Jan 11, 2017

Episode #5: Why We Watch Too Much TV (And Other “Bad” Habits)

June 17, 2017

Episode #4: Weight Loss: Why Is It So Hard?

Feb 13, 2017

Local Resources

We know that reaching out for help is difficult for most of us, and looking for a certain type of healthcare or mental health service can be overwhelming. So we’ve compiled a list of a few key resources in the Montreal and the surrounding area.

View resources

View All

Categories