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Blog

Renegotiating Personal Boundaries in a Post-COVID 19 World

With the easing of restrictions after such a long period of enforced Covid-19 related social regulation, many of us now find ourselves struggling to rewrite , or even to remember, how to negotiate...
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What is gender-affirming care? Some suggestions for practitioners and allies

What is gender-affirming care? This in-depth compendium of guidelines and resources created by Connecte's Dr Lisa Linardatos offers suggestions to therapists and allies to ensure the best support for transgender and gender nonconforming...
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What Makes us Laugh (When We Feel Like Crying)? Cultivating Safeness with Compassion Focused Therapy

“Why are we drawn to tell jokes in dire circumstances? Why do we listen to a friend in need over a bottle or two only to end the night laughing about the very...
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Better Understanding Obsessive Compulsive Disorder

The OCD cycle feeds on a fear of uncertainty, and will latch onto anything that that a person believes is important. We can be tricked into believing the content of obsessive thoughts are...
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Local Resources

We know that reaching out for help is difficult for most of us, and looking for a certain type of healthcare or mental health service can be overwhelming. So we’ve compiled a list of a few key resources in the Montreal and the surrounding area.

Connecte Psychology