enENG    FR     中文资料
enENG    FR     中文资料

Category

Library

Body Image In Sport

The relationship between athletes and their bodies can be a complicated one. Dr. Jodie Richardson's Body Image in Sport is an engaging and comprehensive look into this complex and sometimes difficult relationship. Jodie examines some of the facts about body dissatisfaction in athletes - causes and specific issues - and outlines an education plan based...
Continue Reading

Into the Unknown! Making Big Choices and Life Changes Part 2: A Song of Ambivalence and Uncertainty

Part 1 of this post about making big choices covered some key basics on the how-to’s of decision-making. Here in Part 2, Dr. Maryann Joseph invites us to come along for a deeper dive down into more process-level help for getting closer to a decision when we feel really stuck. 
Continue Reading

Boundaries

Our kids practice setting boundaries with us from a young age, to assert themselves through stages of growing independence, and also to learn what limits will be respected based on how we react. These transition times can be scary for parents, as we struggle with feelings of inadequacy,  loss or rejection. But when we handle...
Continue Reading

Pressure To Be Productive During The Pandemic And What To Do About It

Feeling overwhelmed by pressure to be more pandemic-productive? You're not alone. Longer isolation has meant more time spent on social media and more blurring of home/work life boundaries, resulting in mounting pressure to be ever more performative and compounding stressors in an already challenging time. Dr. Zhen Xu shares strategies for now, for how to...
Continue Reading
1 2 3 12
Connecte Psychology