In her well-explained and beautifully written blog, Connecte Montreal Psychology therapist and PhD Student Margarita Miseros walks us through the steps of a recipe for using emotional validation that will help parents and teens handle big emotions.Continue Reading
This workshop for teens ages 12-16 will help them to both manage and reduce stress levels using concrete and accessible tools that they will be able to practice across contexts and throughout timeContinue Reading
Let us take a moment to reflect on the concept of discipline. What does discipline in your home look like? Read on to learn about "No-Drama Discipline", discipline with a goal of teaching your child.Continue Reading