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What’s the point of talking about my past in therapy anyway?

“Why do I have to talk about my past when I’m dealing with a present problem that is causing me so much pain and suffering? Can’t you just give me tools to help me get rid of these feelings so I can feel better?” Connecte clinical psychologist Dr. Krista Pratte walks us through what emotions are, where they come from and why that matters to how we feel now. An indispensable read for anyone in therapy or considering therapy.

L’image corporelle dans le traitement des troubles alimentaires: Le rôle du diététiste-nutritionniste (atelier francophone)

L’image corporelle dans le traitement des troubles alimentaires: le rôle des diététistes-nutritionnistes. PROCHAINE DATE: à venir

Treatment of eating disorders in athletes: For Mental Health Professionals

This 1-day training for psychologists / psychotherapists/ mental health professionals will address the special considerations in treatment of eating disorders when working with athletes or athletic individuals. NEXT TRAINING: to be determined

Can Staying Home From School Help a Student?

School is where young people form relationships and learn lessons that will impact their futures but for children and teens in some situations, going to school can also be a major stressor. Can taking a break be a help or a hindrance to their well-being? Short answer: it depends. Dr. Sara Colalillo takes a look at how and when taking a break can be a good thing.

What is my child’s behaviour telling me? The Circle of Security as a roadmap for understanding and meeting your child’s needs

Stéphanie Correia introduces us to The Circle Of Security, a great tool for parents and caregivers to better understand children’s attachment needs as they navigate the world around them. Mapping the flow between a child’s dual needs for independence and safety, this beautifully mindful approach helps parents find the sweet spots for responding to those needs.

Renegotiating Personal Boundaries in a Post-COVID 19 World

Amy Gregory’s insightful blog takes a look at the ways in which easing of restrictions after the long period of enforced Covid-19 related social regulation had many of us struggling to rewrite, or even to remember, how to negotiate and maintain personal boundaries for ourselves.