Few people, if any, get through life without experiencing the rough stuff – loss, heartbreak, and deep sadness to name a few. In this thought-provoking blog Dr Lisa Linardatos discusses how we can relieve the loneliness of suffering when we recognize and embrace our common humanity; that is, the idea that we’re not alone in...Continue Reading
Bien que 20 % de la population canadienne souffre de douleur chronique et que le quart de celle-ci en souffre à un point tel que les activités habituelles quotidiennes sont perturbées. La gestion repose sur plusieurs facteurs physiques, physiologiques, cognitifs, émotifs et sociaux - certains facteurs sont hors de notre contrôle MAIS d’autres le sont....Continue Reading
Does success lead to happiness, or does happiness lead to success? What do you think? In this post, read about 7 principles that can increase our happiness.Continue Reading
Love your body! Learn how to improve your body image and appreciate you. Dr Lisa Linardatos shares tips and techniques that really pay off. Part 2 of a 2-part series.Continue Reading
Love your body! Learn how to improve your body image and appreciate you. Dr Lisa Linardatos shares tips and techniques that really pay off. Part 1 of a 2-part series.Continue Reading
We humans need more than happiness and success - we need our lives to have meaning. But ... what exactly does that mean? In this blog Dr Jodie Richardson recounts her own road to discovering what it means to lead a meaningful life, and shows us how we can discover and nurture what is important...Continue Reading