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enfrENG    FR     中文资料

By

Annélie Anestin, PhD, Psychologist

Therapy For Anxiety : A Group For Adults

This 8-week group will address the most common anxiety issues and help you learn coping skills to process your emotions, face challenging situations and promote change to improve your quality of life.
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After The Last Session..Now What???!!

For many, the end of therapy raises new questions. Are we ready to "go it alone?" What is a lapse or a relapse, and how can we handle it? Annélie Anestin explores what comes next when psychotherapy comes to a close and offers tips on navigating the transition.
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My Cancer Experience… As An Outsider Looking In

Annélie Anestin worked as a postdoctoral fellow at the Psycho-Oncology Centre of the Sainte-Justine Hospital for 10 years. In this blog she brings us her outsider's experience of the many journies with cancer she witnessed along the way.
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