How do parenting couples stay connected? Is it reserved for the lucky ones with the easiest babies, or the most babysitters? Although those things can help (!), it is most often couples who keep returning to a few key basics - fondness, shared enjoyment, and feeling seen - that stay connected even as family life...Continue Reading
Connecte Montreal Psychology clinical psychologist Dr. Lisa Linardatos offers pointers on building trust between clinician and client, and shows what a therapist can do to develop and strengthen the therapeutic alliance with care, compassion, curiosity and courage.Continue Reading
When it comes to lending a supportive ear, whether to a close friend, loved one, acquaintance or someone we just met, what we do to help that may come most naturally to us may not always be the most helpful, and might even be counter-productive. In this insightful blog Connecte therapist Camille Zolopa explains why...Continue Reading
Il est facile de s’emballer quant aux bienfaits cités de yoga – amélioration de la qualité de vie, gestion du stress, diminution de la détresse psychologique, etc. Toutefois, d’autres sources citent les méfaits – preuves insuffisantes, danger de blessures, absence des bienfaits promis. Dre Annélie Anestin examine les faits pour résumer ce qu’est le yoga,...Continue Reading
