In this eye-opening blog, Connecte clinical psychologist Dr Amber Labow explains how common cognitive biases that can fuel our fear of failure, and looks at ways we can move away from mindsets created by those biases... and embrace failure instead! Read on and find out why.Continue Reading
The practice of pausing and asking ourselves why may help us to get in touch with our underlying motivations, so that we can make more informed decisions.Continue Reading
Du choix du repas au choix de carrière, du choix des vêtements le matin au désir d’avoir des enfants, des activités à faire dans la fin de semaine à une décision médicale… la vie est ponctuée d’un enchaînement continu de choix à faire, de décisions à prendre. Parfois, le fait de faire un choix peut...Continue Reading
Part 3 of a 3-part series: after identifying your WHOs and your WHATs in parts 1 and 2 of this series on self-care, learn the HOWs of self-care in this final post.Continue Reading
Sometimes we want to make changes for ourselves, but somehow it just seems so hard to do. Are we getting in our own way? Find out how our self-motivation might be keeping us from making the progress we want and what we can do about it.Continue Reading
What is an attachment style, and how does it affect the relationship choices we make? In this blog Dr. Simcha Samuel explains attachment theory and explores how our own attachment style can affect how we give and receive love.Continue Reading
