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motivation
"Why" text on sign

Less What, More Why

The practice of pausing and asking ourselves why may help us to get in touch with our underlying motivations, so that we can make more informed decisions.
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Choisir

Du choix du repas au choix de carrière, du choix des vêtements le matin au désir d’avoir des enfants, des activités à faire dans la fin de semaine à une décision médicale… la vie est ponctuée d’un enchaînement continu de choix à faire, de décisions à prendre. Parfois, le fait de faire un choix peut...
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jar with words "go for it"

Want To Change The World? Start By Connecting To You: Part 3

Part 3 of a 3-part series: after identifying your WHOs and your WHATs in parts 1 and 2 of this series on self-care, learn the HOWs of self-care in this final post.
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Want To Change The World? Start By Connecting To You: Part 2

Part 2 of a 3-part series: in this post, connect to your WHOs and your WHATs for self-care.
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You Can’t Save The Damsel If She Loves Her Distress: Understanding Self-Motivation

Sometimes we want to make changes for ourselves, but somehow it just seems so hard to do. Are we getting in our own way? Find out how our self-motivation might be keeping us from making the progress we want and what we can do about it.
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Love

Attachment Theory: What’s Love Got To Do With It?

What is an attachment style, and how does it affect the relationship choices we make? In this blog Dr. Simcha Samuel explains attachment theory and explores how our own attachment style can affect how we give and receive love.
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Connecte Psychology