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tolerating distress

Into the Unknown! Making Big Choices and Life Changes Part 2: A Song of Ambivalence and Uncertainty

Part 1 of this post about making big choices covered some key basics on the how-to’s of decision-making. Here in Part 2, Dr. Maryann Joseph invites us to come along for a deeper dive down into more process-level help for getting closer to a decision when we feel really stuck. 
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"I love you"

“Holding Space” for Others’ Distress: How to Be There for your Loved One Without Trying to Fix Their Problems

There are plenty of advantages to simply “being with” someone in their distress. In this blog post, learn what they are and how you can implement this in your relationships.
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Connecte Psychology