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friendships

Community and Mental Health: Healthier and More Fulfilled Together

Being part of a community leads to better health and a more fulfilled life. In this blog post, Dr. Lisa Linardatos shares her suggestions and tips for joining communities near you!
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The Ins and Outs of Introverts

There is nothing wrong with being introverted! It doesn't mean you have social anxiety, maybe you just prefer to spend time on your own and cherish fewer and more intimate friendships. Read on for more on the topic!
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How Co-Rumination Turns Healthy Relationships Toxic

What is co-rumination? Why can it be harmful? How can we spot it and prevent it? Read Miriam's blogpost to find out!
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