Lisa Linardatos, PhD, Psychologist, Author at Connecte Psychology

everything has beauty but not everyone can see it.

Bye-Bye Self-Critical Voice; Hello Caring And Helpful Voice! Part 2

This is the second blog post of a series on the self-critical voice. Read more for some tips and trick on how you can practice self-compassion and calm your inner critic.

February 3, 2017ByLisa Linardatos, PhD, PsychologistInBlog, Library, Taking Care of You

Bye-Bye Self-Critical Voice; Hello Caring And Helpful Voice!

Get to know your self-critical voice, why it's hanging around and identify how it's getting in your way.

January 16, 2017ByLisa Linardatos, PhD, PsychologistInBlog, Library, Taking Care of You

“Everybody Hurts”: Countering Loneliness By Embracing Our Common Humanity

Few people, if any, get through life without experiencing the rough stuff – loss, heartbreak, and deep sadness to name a few. In this thought-provoking blog Dr Lisa Linardatos discusses how we can relieve the loneliness of suffering when we recognize and embrace our common humanity; that is, the idea that we’re not alone in...

October 31, 2016ByLisa Linardatos, PhD, PsychologistInBlog, Library, Living a Meaningful Life

All About Emotions! Accepting Difficult Emotions And Feeling Strong Feelings Without Acting

Learn about your emotions & why sometimes, although it may seem like the end of the world, you can tolerate feeling the emotion without necessarily jumping to action.

August 15, 2016ByLisa Linardatos, PhD, PsychologistInBlog, Library, Mind and Emotions

The Many Benefits Of Being In Nature

Dr Lisa Linardatos explores our deep connection with the natural world and the psychological benefits of communing with nature.

May 28, 2016ByLisa Linardatos, PhD, PsychologistInBlog, Library, Living a Meaningful Life

Anxiety: A Few Tools For Your Toolbox

This practical blog post by Dr Lisa Linardatos shares key strategies and helpful tools for dealing with anxiety.

March 2, 2016ByLisa Linardatos, PhD, PsychologistInBlog, Library, Mind and Emotions

Why You Should Like Your Body And How To Do It: Part 2

Love your body! Learn how to improve your body image and appreciate you. Dr Lisa Linardatos shares tips and techniques that really pay off. Part 2 of a 2-part series.

November 15, 2015ByLisa Linardatos, PhD, PsychologistInBlog, Body Image, Eating, and Physical Health, Library

Why You Should Like Your Body And How To Do It: Part 1

Love your body! Learn how to improve your body image and appreciate you. Dr Lisa Linardatos shares tips and techniques that really pay off. Part 1 of a 2-part series.

October 25, 2015ByLisa Linardatos, PhD, PsychologistInBlog, Body Image, Eating, and Physical Health, Library

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