Our aim at Connecte is to bring the science of Psychology to everyone. Why? Because it’s fascinating and oh so helpful! Psychology is the science of how that little machine in our head “the mind” works and how it connects to our body and everything around us. With our solid research backgrounds, keen curiosity about how people work and our experience in multiple domains of psychology including Clinical, Social, Health, Community and Positive Psychology our aim is to cut through the hype that’s out there to bring the best science-based principles to you.
Knowledge = Power. We are here to help guide you in your search for appropriate resources, for yourself, your loved ones, your clients, your patients, and your students. We try to filter out the best and most credible resources, and have included everything from practical information, to local services, to easy-to-use mobile apps and inspiring videos! So click on the links below and get connected!
Among the team at Connecte we are always sharing our favourite or latest finds that relate to psychology whether it be articles, Ted Talks, videos, podcasts, websites, apps… We are so passionate about this practice and it so much a part of our culture here at the office that we thought maybe you’d like to be part of it too! So, once a month we will update our “picks” for you to explore what we think is great out there in psychology. Don’t forget to refresh once a month!
Chronic pain is a condition that can be debilitating, distressing and (yes) painful, both physically and psychologically. This wonderful, user-friendly website set up by a chronic pain researcher (and sufferer) offers psychological tools and education for coping with some of the parts of chronic pain that may be amenable to change. Complete this short questionnaire to assess your thoughts and feelings when in pain. For example, catastrophising about pain is a common, but unhelpful internal process that can create a vicious cycle, whereby the pain catastrophising causes stress in the body and amplifies pain. Check out Lisa’s pick and Annelie’s blog post for more information and insight about coping with chronic pain.
Bullying can have significant and long-lasting consequences for children’s well-being and development. That’s why it’s so important to find ways to help children cope with ongoing teasing or victimization. When a child is bullied at school, it’s not uncommon to hear someone, be it a parent or a peer, suggest that they should “fight back”. But does that really work? What can we do as parents, educators, therapists, and bystanders to help children who are being targeted by their peers? Prevnet is a Canadian resource for youth, teens, parents, and educators who are dealing with bullying in some way. It contains information about the warning signs to look out for (e.g., anxiety, school refusal, physical complaints), tips on building healthy relationships, and advice on what we can do to intervene. The team at Prevnet has done a fantastic job of compiling research and making it accessible and it’s a great resource to have on hand if you or someone you know is being bullied.