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If Your Relationship with Food Wasn’t Complicated Enough…

We know that eating disorders grow out of different factors – biological, emotional, social, and cultural – and the effects of the pandemic, like increased uncertainty or isolation, might increase vulnerability. So it's all the more important to name and validate what is new and scary, while finding adaptive ways to cope.
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Words Matter: Helping Kids Foster A Healthy Relationship With Food And Their Bodies One Word At A Time

How can we help children develop a healthy relationship with their bodies, while not making them feel like their self-worth is based on the size and shape of their bodies? Read on to find out!
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We All Know What It’s Like To Feel Fat. Let’s Try To Change That For Our Next Generation.

Let's teach the next generation to love their bodies! This blog post proposes an end to body shaming, and provides suggestions for ways we can teach messages of body positivity and health instead.
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Connecte Psychology