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well-being

Social support: Breaking down the why, the what, and the how

Social support plays a monumental role in creating, maintaining, and promoting health. In fact, we know from the literature that it is a protective factor against several physical and psychological health problems. Read on for more on why we need it, what it is and how to get it.
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Relationships and Eating Disorders: A Group Therapy

Does your eating disorder get in the way of your relationships? This 6-week online group psychotherapy for adults hosted by Dr. Alissa Rubinfeld will help you explore and learn to better manage relationship issues related to the challenges of your eating disorder.
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Connecte Psychology