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tips and tools
everything has beauty but not everyone can see it.

Bye-Bye Self-Critical Voice; Hello Caring And Helpful Voice! Part 2

This is the second blog post of a series on the self-critical voice. Read more for some tips and trick on how you can practice self-compassion and calm your inner critic.
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practice kindness

Bye-Bye Self-Critical Voice; Hello Caring And Helpful Voice!

Get to know your self-critical voice, why it's hanging around and identify how it's getting in your way.
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Connecte Psychology