What do we control? What do we not control? How can we be well-informed but not overexposed to the uncertainty we hear of in the news? Connecte clinical psychologist Leanne D. Rondeau shares her takeaways from a great interview featuring the president of the Order of Psychologists of Quebec, Dr. Christine Grou, in conversation with...Continue Reading
Social support plays a monumental role in creating, maintaining, and promoting health. In fact, we know from the literature that it is a protective factor against several physical and psychological health problems. Read on for more on why we need it, what it is and how to get it.Continue Reading
In recent months most of us have experienced an unprecedented amount of upheaval, and although it has happened that a client shares something that I have personally experienced, it is the first time that we have gone through such experiences “together”. Surprisingly, part of what has allowed me to get through these trying times is...Continue Reading
