enENG    FR     中文资料
enENG    FR     中文资料

Tag

emotions

The Art of Not Knowing

Focus on the future is often accompanied by worries about hypothetical situations. Indeed, the things we care about the most are often ambiguous and unknowable.
Continue Reading

Emotional avoidance: Make it go away!

Although it’s understandable to want to avoid negative emotions, either by numbing ourselves when they arise, or wishing we could eliminate them altogether, there are several reasons why this isn’t actually a good idea.
Continue Reading

Le Perfectionnisme: Un Avantage Ou Un Inconvénient?

À quel moment et comment peut-on déterminer si le perfectionnisme est néfaste ou devient contre-productif? Pour répondre à cette question, il faut établir la distinction entre le perfectionnisme sain de celui qui est problématique.
Continue Reading
Connecte Psychology