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Notebook with words be brave, be bold, be beautiful, be you

Psychotherapy Can Help, Here’s a Story About How…

In this post, Dr. Jodie Richardson captures what psychotherapy can do for you in a very clever way.
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You look beautiful

I Didn’t Realize Just How Much This Body Image Stuff Applied To Me… Maybe It’s The Same For You?

In this blog Amanda shares her road to a healthier body self-image, and shows us how we can make body positivity a priority in our own lives.
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