enENG    FR     中文资料
enENG    FR     中文资料

Tag

work-life balance

To Do or to Be?

What does “being” versus “doing” look like?  How can this be explained? In her blog To Do or To Be, clinical psychologist Leanne Rondeau shows how the Guided Discovery experiential exercise from Dr. Paul Gilbert, founder of Compassion Focused Therapy, can help us understand the difference.
Continue Reading