In her well-explained and beautifully written blog, Connecte Montreal Psychology therapist and PhD Student Margarita Miseros walks us through the steps of a recipe for using emotional validation that will help parents and teens handle big emotions.Continue Reading
Social support plays a monumental role in creating, maintaining, and promoting health. In fact, we know from the literature that it is a protective factor against several physical and psychological health problems. Read on for more on why we need it, what it is and how to get it.Continue Reading