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Trust in the therapeutic relationship: Building with intention

Connecte Montreal Psychology clinical psychologist Dr. Lisa Linardatos offers pointers on building trust between clinician and client, and shows what a therapist can do to develop and strengthen the therapeutic alliance with care,...
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Motivational Interviewing

When it comes to lending a supportive ear, whether to a close friend, loved one, acquaintance or someone we just met, what we do to help that may come most naturally to us...
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Three Reasons Why You Find It Hard To Be Compassionate To Yourself

It feels so natural for us to show compassion to a loved one in need, so why do we struggle with showing ourselves the same kindness? In this insightful blog from Connecte clinical...
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How to Prioritize Connection Over Being “Right” in Relationships

All couples experience conflict... but the need to communicate effectively during arguments, when we feel hurt or misunderstood, can feel like the last thing we want to focus on.  How can we navigate...
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Podcasts

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Episode #1: An Introduction To Professor Richard Koestner And The Why, How And With Whom of Goal Pursuit

Jan 11, 2017
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Episode #5: Why We Watch Too Much TV (And Other “Bad” Habits)

June 17, 2017
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Episode #4: Weight Loss: Why Is It So Hard?

Feb 13, 2017
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Local Resources

We know that reaching out for help is difficult for most of us, and looking for a certain type of healthcare or mental health service can be overwhelming. So we’ve compiled a list of a few key resources in the Montreal and the surrounding area.

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