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May 24, 2024

The pitfalls of people-pleasing, and what to do instead

Typically in relationships we want our interactions to go smoothly, but at times this might mean that we are tempted to go outside of our comfort zone to please others, often at the expense of ourselves! Fortunately, it is possible to connect with others without sacrificing our own needs. Clinical psychologist Dr Tobey Mandel helps...
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