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April 17, 2017

Choose Yourself While Respecting Others: The Whys and Hows of Assertiveness

Do you find it difficult to set boundaries and ask others to respect them, and to ask for what you need in a way that respects others? If you have trouble being assertive, it may be a sign that you have low self-esteem, lack self-compassion, or struggle with social anxiety. Read on to find out...
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