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encnENG    FR     中文资料

By

Zhen Xu, PhD Candidate, Therapist

Compassion and Mental Health in a Time of Global Health Crisis

It can be overwhelming to see news articles and reports in the media on a daily basis since the beginning of the outbreak of the coronavirus. It is essential for our mental health that people show support and act with kindness and compassion toward those who are suffering in a time of crisis. We have...
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Stigma Of Mental Illness Preventing Asian Immigrants In Seeking Help – What It Takes To Overcome The Stigma And Find The Help They Need

Psychotherapy is common practice in many communities, but in some like the Asian immigrant community, the practice is practically unheard of - discussions of mental health are hushed, therapy is shunned, and seeking help takes tremendous courage. Read on to learn how this could be overcome.
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