enENG    FR     中文资料
enENG    FR     中文资料

Day

May 26, 2025

When Guilt Leads Us to Abandon Ourselves

Have you ever found yourself apologizing for simply needing something, even before you ask for it? Or saying yes when you want to say no? For many, guilt can drive us to abandon our own needs  to preserve connection, avoid conflict, or maintain the image of being "good." a pattern that can leave us feeling...
Continue Reading