How best to respond when your child feels anxious or worried? Should you crack a joke to distract them? Reassure and say there’s nothing to worry about? Protect them from the source of their distress by avoiding it? Intuition often leads us in those directions, but the best strategies may be ones that help our...Continue Reading
School is where young people form relationships and learn lessons that will impact their futures but for children and teens in some situations, going to school can also be a major stressor. Can taking a break be a help or a hindrance to their well-being? Short answer: it depends. Dr. Sara Colalillo takes a look...Continue Reading
