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enENG    FR     中文资料
photo by Roberto Delgado

Connect With Your Body : A Workshop for Women

Connect with your Body Workshop with Dr. Maryann Joseph


Original start date Saturday April 18th, 2020 POSTPONED – new date to be determined 


10am – 4pm


Connecte Psychology Montreal (202-4203 St. Catherine Street West)



event description

Through a variety of interactive guided activities, women will have the opportunity to compassionately re-connect with their own bodies and nurture self-compassion to calm excessive self-criticism. Together we will build an engaging, warm, safe space to rekindle this inner-relationship with renewed openness, curiosity, and creativity. Workshop exercises will draw from elements of art therapy, drama therapy, cognitive-behavioural therapy, compassion-focused therapy, and experiential and mindfulness-based therapies.

to register

Contact Dr. Maryann Joseph at 514-507-0745 or via email at info@connectepsychology.com.

About the author

Maryann Joseph received her PhD in Clinical Psychology at McGill University, in Montreal, Quebec, and is a psychologist at Connecte Montreal Psychology Group. The team at Connecte loves writing about ways to boost our mental health and bring psychology into our everyday lives. For more helpful tips, check out Connecte’s blogs, podcast, follow @connectepsychology on Instagram or like us on Facebook.
Connecte Psychology