Spring 2020 – check back here for details. Connect with your Body Workshop with Dr. Maryann Joseph
Saturday 10am – 4pm
Connecte Psychology Montreal (202-4203 St. Catherine Street West)
$140
Through a variety of interactive guided activities, women will have the opportunity to compassionately re-connect with their own bodies and nurture self-compassion to calm excessive self-criticism. Together we will build an engaging, warm, safe space to rekindle this inner-relationship with renewed openness, curiosity, and creativity. Workshop exercises will draw from elements of art therapy, drama therapy, cognitive-behavioural therapy, compassion-focused therapy, and experiential and mindfulness-based therapies.
Contact Dr. Maryann Joseph at 514-507-0745 or via email at info@connectepsychology.com.
