Connect with your Body Workshop with Dr. Maryann Joseph
Original start date Saturday April 18th, 2020 POSTPONED – new date to be determined
10am – 4pm
Connecte Psychology Montreal (202-4203 St. Catherine Street West)
Through a variety of interactive guided activities, women will have the opportunity to compassionately re-connect with their own bodies and nurture self-compassion to calm excessive self-criticism. Together we will build an engaging, warm, safe space to rekindle this inner-relationship with renewed openness, curiosity, and creativity. Workshop exercises will draw from elements of art therapy, drama therapy, cognitive-behavioural therapy, compassion-focused therapy, and experiential and mindfulness-based therapies.
Contact Dr. Maryann Joseph at 514-507-0745 or via email at email@example.com.