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nutrition

If Your Relationship with Food Wasn’t Complicated Enough…

We know that eating disorders grow out of different factors – biological, emotional, social, and cultural – and the effects of the pandemic, like increased uncertainty or isolation, might increase vulnerability. So it's all the more important to name and validate what is new and scary, while finding adaptive ways to cope.
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EAT on brick wall

Sweet And Spicy Roasted Acorn Squash

An acorn squash recipe for you! Enjoy.
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Connecte Psychology